THE APP — DISCIPLINE SYSTEM

The App

TRAINING, DECIDED.

  • AI PLANS SIZED TO YOUR MINUTES
  • INDIAN BRANDED FOOD DATABASE
  • ONE DISCIPLINE SCORE
Start
Free
Premium
₹799/mo · ₹4,999/yr
Trial
7 days free
GET IT ONGOOGLE PLAY
COMING SOONIOS
QR code linking to the TRHD app on Google PlaySCAN — GOOGLE PLAY
TRHD app — One discipline score for the day
TRHD app — AI training plan sized to the time you have
TRHD app — The whole training block, planned week by week
TRHD app — Every set prescribed — sets, reps, RPE, rest
TRHD app — Indian branded food database with real serving sizes
TRHD app — Macros and water tracked without the math
TRHD app — One discipline score for the day
TRHD app — Coached logging — your next weight decided for you
TRHD app — Strength and body-weight progress over time